ABOUT US
Welcome to Our Wild Workout Weekend
Our mission.... we want to bring people together from the functional fitness world to enjoy a weekend in the countryside.. to workout..challenge yourself..make memories and reconnect with nature. Set in beautiful Devon countryside, bringing people away from the hustle and bustle.
Partnering with Park Mill Cottages the weekend will include a lovely onsite cottage, check in on Friday from 3pm with late check out on Sunday at 4pm!! Sauna and Cold plunge access, and 20 acres of Land to explore! Saturday and Sunday will have a full programme of challenging outdoor functional fitness workouts... all completed outside come rain or shine in beautiful Devon countryside...
What makes us different? We want the weekend to be challenging but with an element of relaxation, recovery and reconnection to nature.
WHAT TO EXPECT
OPEN AIR WORKOUTS
Functional Fitness Workouts: Challenge yourself with dynamic exercises designed to boost strength, agility, and endurance.
TRAIL RUNS
One of the feature sessions during the Wild workout weekend breaks is the 8km trail run.
Stunning surroundings and challenging terrain! This trail run starts at Park Mill Cottages and loops itself through the surrounding valley, crossing rivers, open fields, woods, a village and a farm.. this is truly unique! If you are into trail running or want to give it a go this is for you!
HILL SPRINT CHALLENGE
A challenge that will feature at every wild workout weekend... The hill sprint!!
Documented to be one of the steepest hills in Devon, this brutal lung busting 175m hill sprint will certainly get your lungs busting, and your legs bursting full of lactic acid.
SAUNA
Saunas offer an array of health benefits that nurture both your body and mind. From improved circulation and detoxification to stress reduction and muscle relaxation, regular sauna sessions can be a valuable addition to your wellness regimen.
COLD PLUNGE
Set to a chilly 2 degrees, the ice plunge during the wild workout weekend will not only test your will power but will aid in recovery after intense workouts carried out during your stay.
ACCOMMODATION
Park Mill Cottages comprise of four Eco-friendly self catering cottages. Each a stunning barn conversion converted to be the perfect balance of traditional features with a modern twist.
INSTRUCTOR
GEMMA MYERS
As a proud mother of two boys with a passion for teaching fitness to all ages, I am delighted to collaborate with Park Mill Cottages where together our goal is to deliver an experience for participants seeking rejuvenation, wellness and a deeper connection with nature within the picturesque Devonshire countryside.
I will lead you through a fitness weekend where like-minded individuals come together to sweat, laugh, and recharge. From sunrise workouts to scenic hikes or trail runs, we celebrate movement and community.
It's fair to say I am CrossFit enthusiast that believes strongly that taking care of our physical and mental health through fitness is essential. Regular exercise not only improves physical strength but also positively impacts our overall wellbeing
Upcoming
Dates 2025
Join Our ExcitingWild Workout Weekend in the Devonshire Countryside!
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14th to 16th February
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14th to 16th March
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25th to 27th April
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23rd to 25th May
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20th to 22nd June
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18th to 20th July
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1st to 3rd August
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5th to 7th September
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3rd to 5th October
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31st October to 2nd November
DAY PASS
Can't stay? Then join us for the day!
Our day pass experience: £25 per day
Start your morning at 9 am with a briefing, warm-up, and an invigorating open-air workout. Our team/partner session will keep you moving until lunchtime. Afterward, take a moment to relax, refuel, and recharge in our sauna or cold plunge.
** For Saturdays. In the early afternoon, join our optional trail run or hike. Don’t worry—it’s tailored to your fitness level.
** For Sundays. In the early afternoon, get ready for the hill sprint challenge. Will you stop or can you reach the top
If you're interested in just the morning workout, we offer a half-day pass for £15 per person. The half day price is for participation in the morning workout and does not include access to the sauna or cold plunge.
Remember to bring your own lunch and snacks to stay energised and hydrated between activities!
Park Mill Hill Sprint
Leaderboard
30:59 - Mac
31:08 - Luke
35:40 - Rory
35:58 - Marshall
43:53 - Ari
Contact Us
Please use this form for all Wild Workout Weekend accommodation booking inquiries & any question regarding our experience.
For accommodation availability please advise the month you are interested in joining us and your group size.
Find the Wild Workout T&Cs and Participant Waiver below.